The Ulster Rugby Round Up is here again to make your commute to or from work all the better.
Gareth Hanna picks the brains of rugby reporters Jonathan Bradley and Adam McKendry as they take a look back at both of the festive fixtures. That is, as would be expected, with a glum outlook for 75% of the time, finishing off with 25% optimism (figures approximate).
Also on the agenda are Ulster's upcoming defeat to Leinster, a club round up and also three of the more interesting listener questions received over Christmas.
We also hear from Charles Piutau and scrum coach Aaron Dundon in the opening podcast of 2018.
As usual, any questions and all feedback is welcome by messaging the Belfast Telegraph Sport Facebook page.